Baked Sweet Potatoes with Hummus and Kale


  • 4 x 400g sweet potatoes (kumara) 
  • 2 tablespoons sea salt flakes 
  • 100g baby kale leaves 
  • ½ teaspoon dried chilli flakes 
  • 1 tablespoon extra virgin olive oil 
  • sea salt and cracked black pepper 
  • 1 cup (260g) store-bought hummus 
  • ¼ cup (70g) store-bought caramelised onion relish


Preheat oven to 200°C. 

Place the sweet potatoes on an oven tray, pierce with a fork and rub with the salt. Bake for 1 hour–1 hour and 10 minutes or until cooked through. While the sweet potatoes are cooking, place the kale, chilli, oil salt and pepper on a large oven tray lined with non-stick baking paper and toss to combine. Cook for 8–10 minutes or until golden and crispy. Set aside to cool.

Halve the sweet potatoes and top with the hummus, caramelised onion and crispy kale to serve. Serves 4.